I used to write a little birthday post every year. I would list all the interesting things about the number/age I was turning and reflect. I glance over them now and feel charmed by how innocent they are. They were before the years felt "piled up."
- I distinctly recall turning 24 and having the realization that childhood was truly over and I had "missed it."
- I remember waking up in San Francisco on the morning of my 30th birthday just after West Side Story had closed (the cast sang to me at midnight!) and feeling like life was truly all ahead of me... not fully realizing that less than two years later I would have a diagnosis and so much fear and pain.
- I remember 36—the first birthday with Alec in my life—and not knowing where to put all of my peace and joy and happiness.
- And 40. Days before I turned 40 I quit a high profile job and thought my career might be over, but the relief I felt at walking away from something so toxic was a level of certainty I couldn't ignore, and realized I had fought too hard to be alive to live feeling that horrendous about my work...
So. Hello 43.
For decades my life has been organized around earning: health, approval, love, safety, another day. This year is the first in which I seem to have experienced what psychologists sometimes call "earned security"—not perfection, but a nervous system that is slowly learning, "Wait wait wait what: I don't have to manufacture every ounce of love that comes toward me?"
___
Last week, Chicago was flirting with one hundred degrees. The sort of heat that makes the buildings shimmer and convinces everyone they have suddenly become experts on hydration.
Alec looked at me and said, "Beach?"
For me that answer is always "Obviously."
For me that answer is always "Obviously."
If you've never been to a Chicago beach in the summer, it feels vaguely illegal. You're standing in one of the largest cities in America, surrounded by skyscrapers, and somehow there's an inland sea stretching toward the horizon with no opposite shore in sight. Lake Michigan has always refused to behave like a lake. It insists on being mistaken for an ocean.
It is also? My water.
I grew up diving into it from the Michigan side, and every time I return, my body recognizes it before my brain does.
Without ceremony, I walked straight into the bone-shivering water with abandon.
It is also? My water.
I grew up diving into it from the Michigan side, and every time I return, my body recognizes it before my brain does.
Without ceremony, I walked straight into the bone-shivering water with abandon.
Or perhaps...with ceremony? Because as the cold overtook me, something unexpected happened. My entire body began to tingle with the intensity of an arm waking after it's fallen asleep. Every nerve ending seemed to announce itself at once. As though someone had quietly switched my awareness back on.
I couldn't help thinking about the mikveh—the ritual bath that marks transition, renewal, emergence into a different chapter of life. I've always loved that Judaism understands water as more than water. Sometimes immersion is less about washing something away, than becoming someone new.
Standing waist-deep in Lake Michigan, I found myself waking up.
To health.
To gratitude.
To the astonishing, ordinary miracle of having a body that can carry me into freezing cold lake water without fear.
And excuse me please but let's pause here to appreciate one of the quieter miracles in this story:
I got into a bathing suit, mmkay?
I walked into the water without negotiating with my reflection.
For decades, body dysmorphia/ disrodered eating/ general self-loathing literally stole moments like these from me. Even when I longed to swim in my favorite thing on earth: The Water, some cruel internal accountant insisted I hadn't yet earned the right. My body was something to apologize for before it could become a vessel to enjoy human experience.
This time, I didn't bargain.
I just got in.
The greatest victories increasingly resemble freedoms.
Not achievements.
Freedoms.
A few days later, I celebrated my birthday.
Forty-freaking-three.
Forty-freaking-three.
And I can say, without hesitation, that it was the most beautiful birthday of my adult life.
Not because of presents.
Not because of messages of celebratory messages.
Not because that evening I had the extraordinary privilege of sitting onstage as Désirée Armfeldt and singing "Send in the Clowns"—(though, TBH: beginning a new year of life with one of Stephen Sondheim's most searing songs felt like a piece of theatrical symmetry too intense to have been planned?)
It was beautiful because, for perhaps the first time in my life, I allowed myself to receive it.
Receiving turns out to be much harder than giving. I used to pride myself on giving more than I received— if ever allowing myself to receive at all! As if that were some sort of superior virtue. Ah, youth. How wrong I was.
But understandable, of course. Giving feels active. Noble. Productive. Receiving requires something far more frightening.
It requires believing that you don't owe anyone an explanation for why you're worthy of being loved.
And after all, for most of my life, I didn't believe that. My grandfather taught me—without ever saying the words outright—that love was a wage. Approval was conditional. Safety was earned and re-earned— every day. Even accomplishment wasn't enough, because yesterday's accomplishment expired overnight. Whatever affection had been earned on Tuesday needed to be re-earned on Wednesday. Then Thursday. Then Friday. The treadmill never stopped.
I internalized the lesson so completely that I confused striving with living.
If I just worked harder…
If I were just more successful…
More talented.
More useful.
More exceptional.
Then perhaps I could finally exhale.If I were just more successful…
More talented.
More useful.
More exceptional.
Of course, the finish line kept moving.
Illness complicated all of this in ways I'm only now beginning to understand.
When survival itself becomes your full-time occupation, you learn to live in a perpetual state of bracing. You become extraordinarily good at enduring.
But enduring and living are not the same thing.
When survival itself becomes your full-time occupation, you learn to live in a perpetual state of bracing. You become extraordinarily good at enduring.
But enduring and living are not the same thing.
This year, something shifted.
Perhaps it was writing Brigadoon.
Perhaps it was playing Désirée, who seemed determined to interrogate every illusion I still carried about worthiness.
Perhaps it was the privilege of being surrounded by extraordinary collaborators and friends who loved me without asking me to audition for the role.
Perhaps it was simply enough years between myself and the girl who learned to hustle for approval.
Whatever the reason, I noticed something extraordinary on my birthday.
When people loved me...
I let them.
I didn't rush to deflect the compliment.
I didn't immediately calculate how to repay every kindness.
I didn't secretly wonder whether I'd disappointed them somehow.
I simply received it.
With the enormous gratitude a true gift deserves.
That's the lesson: truly receiving love is its own act of generosity.
If love is a gift, who am I to deflect it so callously? To decide whether or not it is deserved? Someone has thought of me, gone out, selected it, purchased it with hard earned wages and wrapped it up for your delight.
Receive all of that. Without fuss or deflection.
It is gracious to do so.
People want to celebrate one another.
They want to uplift.
They want to cook dinner, write cards, send messages, hug you far longer than etiquette requires. They aren't keeping score.
People want to celebrate one another.
They want to uplift.
They want to cook dinner, write cards, send messages, hug you far longer than etiquette requires. They aren't keeping score.
Healthy love isn't transactional.
It isn't waiting for reimbursement.
It longs to be accepted.
It longs to be accepted.
I went to sleep that night feeling something I don't remember ever feeling before.
Full.
As though every kind word, every embrace, every laugh, every song, every impossible twist of fortune this extraordinary year had offered had finally been allowed to land.
As though every kind word, every embrace, every laugh, every song, every impossible twist of fortune this extraordinary year had offered had finally been allowed to land.
For the first time, I wasn't carrying the bucket beneath a waterfall, frantically trying to prove I deserved the water.
I simply stood in it.
I simply stood in it.
The beautiful thing about fullness, I've discovered this year, is that it doesn't end with you.
It overflows.
It overflows.
And flows ever-outward.
The more completely we allow ourselves to receive love, the more freely we can offer it away again tomorrow.
The more completely we allow ourselves to receive love, the more freely we can offer it away again tomorrow.
The birthday gift of 43 is learning that there comes a moment in every life when we can finally stop asking,
"Have I earned this yet?"
And simply answer, with gratitude:
"Isn't it rich?"
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| receiving: with my whole, damn grateful heart |



